About

We care every single day of your life, which is why you work so hard to get well and stay well. We are here to help in every steps of your health life, no matter what condition you are in.

We cut through the confusion with straightforward, expert-reviewed, person-first experiences — all designed to help you make the best decisions for yourself and the people you love.

We want to help you own your well-being.

xHealthtips covers almost every part of health solution. It covers health tips, nutrition tips, beauty tips, all facets of physical and mental health openly and objectively. Our medical team is working hard to collect best information for your healthy life. We believe your good health is only your wealth for better and wealthy life.

We hope you get the right information from xHealthtips site.

Ashkan Pourabhari Langroudi
Dr. Ashkan Pourabhari Langroudi

Dr. Ashkan Pourabhari Langroudi is the Senior Director of Medical Affairs at xHealthtips. He brings her years of clinical and healthcare technology experience to help consistently create high-quality, empathetic, and engaging content and products that uphold the highest medical integrity. He received her MD from All India Institute of Medical Sciences, Delhi. He has also helped create an EHR, secure messaging products, and clinical decision support tools for healthcare systems.

He has done numerous community works in rural areas of India. He has been awarded by different awards due to his works. He has authored different books and

Dr. Emeka Okorocha
Dr. Emeka Okorocha

I am a Medical Doctor passionate about improving health and exercise nationally and globally.

Coming from a healthcare background I’ve always been exposed to the many sides of controlling, treating and preventing disease.

My many sporting endeavours achieved at University and at national levels have allowed me to utilise and combine my medical scientific knowledge of the human body with my passion for movement and aided me in exercise health promotion.

My opportunities in media work promoting health via a social media and a national television platform such as the BBC have allowed me to use my vibrant personality to engage with the public and convey a number of different methods that people in Britain and world wide can improve their health and improve their lives.

I’m also currently working partly as a Locum SHO in Emergency Medicine in London and South East of England alongside with providing my medical services as Doctor for a Private Wellness Bespoke Clinic in Kensington, London.

aida rezaei nejad
Aida Rezaei Nejad

Experienced graduate research fellow with a demonstrated history of working in the public health research field. Skilled in Epidemiology, Public Health, Health Promotion, Healthcare Management, Clinical Research, and R. Strong research professional with an MD – MPH focused in Public Health.

What We can do for you


We know trust is earned, so we’re happy to share more about how xHealthtips creates content that’s accurate, straightforward, current, and actionable.

Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. xHealthtips is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love.

We simplify complex topics and avoid unnecessary jargon so you can feel confident and take action. Whether you’re looking for fact-based guidance about a specific condition, an episodic health issue, or general wellness, we’re here for you.

Throughout our content, we address total well-being and help you make the important connection between health and lifestyle. We call it “whole person health.” In support of that, we openly and objectively cover a range of topics and viewpoints.

We’re aware the journey is different for everyone, so we stand for inclusivity and empathy. We’re here — free of judgment — for everyone seeking better health.

Our Mission

We want to be your most trusted ally in your pursuit of health and wellness.

Our content creation process

The xHealthtips editorial and medical teams are committed to creating quality content and experiences by upholding the highest journalistic standards. We strive to provide comprehensive, unbiased, honest, and timely guidance and actionable next steps.

Our team of experts

xHealthtips’s content is created, fact-checked, and reviewed by qualified writers, editors, clinicians, and other contributors. From surgeons and midwives to oncologists and pharmacists, a vetted group of consulting medical professionals supports our in-house editorial team, including our licensed nutritionists and dietitians.

Our robust review process

xHealthtips’s clinical and drug content is medically reviewed by a team of medical professionals or fact-checked by professional journalists to ensure accuracy. Our medical reviewer team covers a wide range of medical specialties, with extensive experience in clinical practice, research, and patient advocacy.

Our writers

xHealthtips carefully assesses all potential health and wellness writers. We vet our content creators for subject matter expertise and relevant life experience. We train them on research and sourcing best practices, and we provide regular feedback and ongoing coaching.

Our references, sources, and citations

We have strict sourcing guidelines and rely on peer-reviewed studies, academic research institutions, government agencies, and medical associations.

Every article is thoroughly researched, and sources are vetted to ensure they are recent, authoritative, and objective. Primary sources, including studies, scientific references, and statistics, are linked within each article or can be found in the resources section at the bottom of our articles.

close
xhealthtips logo

Don’t miss health tips!

We don’t spam! Read our privacy policy for more info.